Kesehatan mental

Galau? 5 Lagu Mood Booster yang Bikin Kamu Semangat Lagi

lagu mood booster

Lagu Mood Booster yang Bikin Semangat Kamu Tumbuh. Hidup menyajikan kita berbagai macam cerita, dari yang senang, sedih, seram, dan segala macam perasaan.

Pasti ada di satu titik dalam hidupmu yang kamu ngerasa down, galau dan sedih banget. Jangan takut! Itu normal banget dan saya punya solusinya!

Solusinya yaitu kamu bisa mendengarkan lagu dengan lirik yang uplifting atau membangkitkan semangat. 

Memang lagu tidak bisa instan merubah  hidupmu menjadi lebih baik, seperti yang kamu inginkan dan impikan. Namun, lagu dapat menguatkan mental dan mengurangi stres dan kecemasan. Sehingga kita bisa berpikir lebih jernih dan melakukan sesuatu sebagai jalan keluar.

Hal ini dibuktikan dari sebuah penelitian dari Universitas Durham dan Universitas Jväskylä yang menemukan bahwa lagu bisa membuat kita merasa lebih baik ketika kita sedang sedih dan galau.

Lagu penyemangat hidup barat dalam playlist saya ini bisa kamu coba. Saya juga menyertakan lirik di bawahnya sehingga kamu bisa nyanyi bareng sambil mendengarkan lagu yang saya ambil dari YouTube.

 

 

1. High, Lighthouse Family

Lirik Lagu High Lighthouse Family

High

When you’re close to tears remember

Some day it’ll all be over

One day we’re gonna get so high

And though it’s darker than December

What’s ahead is a different colour

One day we’re gonna get so high

And at

The end of the day

remember the days

When we were close to the edge

And we’ll wonder how we made it through the night

The end of the day

remember the way

We stayed so close till the end

We’ll remember it was me and you

‘Cause we are gonna be forever you and me

You will always keep me flying high in the sky of love

Don’t you think it’s time you started

Doing what we always wanted

One day we’re gonna get so high

‘Cause even the impossible

is easy when we got each other

One day ‘we’re gonna get so high

And at

The end of the day

remember the days

when we were close to the edge

And we’ll wonder how we made it through the night

The end of the day

remember the way

We stayed so close to till the end

We’ll remember it was me and you.

‘Cause we are gonna be forever you and me

You will always keep me flying high in the sky of love [x2]

High, high, high, high. [x2]

And at

The end of the day

remember the days

when we were close to the edge

And we’ll wonder how we made it through the night

The end of the day

remember the way

We stayed so close to till the end

We’ll remember it was me and you.

‘Cause we are gonna be forever you and me

You will always keep me flying high in the sky of love [x3]

2. Hero, Mariah Carey

Lirik Lagu Hero Mariah Carey

Hero

There’s a hero

If you look inside your heart

You don’t have to be afraid

Of what you are

There’s an answer

If you reach into your soul

And the sorrow that you know

Will melt away

And then a hero comes along

With the strength to carry on

And you cast your fears aside

And you know you can survive

So when you feel like hope is gone

Look inside you and be strong

And you’ll finally see the truth

That a hero lies in you

It’s a long road

When you face the world alone

No one reaches out a hand

For you to hold

You can find love

If you search within yourself

And the emptiness you felt

Will disappear

And then a hero comes along

With the strength to carry on

And you cast your fears aside

And you know you can survive

So when you feel like hope is gone

Look inside you and be strong

And you’ll finally see the truth

That a hero lies in you

Lord knows

Dreams are hard to follow

But don’t let anyone

Tear them away

Hold on

There will be tomorrow

In time

You’ll find the way

And then a hero comes along

With the strength to carry on

And you cast your fears aside

And you know you can survive

So when you feel like hope is gone

Look inside you and be strong

And you’ll finally see the truth

That a hero lies in you

That a hero lies in you

That a hero lies in you

3. One Moment in Time, Whitney Houston

Lirik Lagu One Moment in Time Whitney Houston

One Moment in Time

 

Each day I live

I want to be

A day to give

The best of me

I’m only one

But not alone

My finest day

Is yet unknown

I broke my heart

Fought every gain

To taste the sweet

I face the pain

I rise and fall

Yet through it all

This much remains

I want one moment in time

When I’m more than I thought I could be

When all of my dreams are a heartbeat away

And the answers are all up to me

Give me one moment in time

When I’m racing with destiny

Then in that one moment of time

I will feel

I will feel eternity

I’ve lived to be

The very best

I want it all

No time for less

I’ve laid the plans

Now lay the chance

Here in my hands

Give me one moment in time

When I’m more than I thought I could be

When all of my dreams are a heartbeat away

And the answers are all up to me

Give me one moment in time

When I’m racing with destiny

Then in that one moment of time

I will feel

I will feel eternity

You’re a winner for a lifetime

If you seize that one moment in time

Make it shine

Give me one moment in time

When I’m more than I thought I could be

When all of my dreams are a heartbeat away

And the answers are all up to me

Give me one moment in time

When I’m racing with destiny

Then in that one moment of time

I will be

I will be

I will be free

I will be

I will be free

4. Take A Look Around, Limp Bizkit

Lirik Lagu Take A Look Around Limp Bizkit

“Take A Look Around”

[Intro (Video Version):]

“Mr. Durst?”

“Yeah?”

“We need your help. Pulling into the diner about now should be four top-secret agents. One of them is carrying a briefcase. Your mission is to obtain the disc from the briefcase.”

All the tension in the world today

All the little girls fillin’ up the world today

When the good comes to bad, the bad comes to good

But I’ma live my life like I should (like I should)

Now all the critics wanna hit it, ya shit can how we did it

Just because they don’t get it – but I’ll stay fitted, new era committed

Now this red cap gets a rap from these critics

Do we always gotta cry? Do we always gotta live inside a lie?

Life’s just a blast that’s movin’ really fast

You better stay on top or life will kick you in the ass

Follow me into a solo – remember that, kid

So what you wanna do? And where you gonna run

When you’re starin’ down the cable of a mic pointed at your grill like a gun?

Limp Bizkit is rockin’ the set – it’s like Russian Roulette, when you’re placin’, you bet

So don’t be upset when you’re broke and you’re done

‘Cause I’ma be the one ’til I jet (I’ma be the one ’til I jet)

I know why you wanna hate me

I know why you wanna hate me

I know why you wanna hate me

‘Cause hate is all the world has even seen lately

I know why you wanna hate me (wanna hate me)

I know why you wanna hate me (wanna hate me)

Now I know why you wanna hate me

‘Cause hate is all the world has even seen lately

And now you wanna hate me

‘Cause hate is all the world has even seen lately

And now you wanna hate me

‘Cause hate is all the world has even seen lately

Does anybody really know the secret?

Or the combination for this life and where they keep it?

It’s kinda sad when you don’t know the meanin’

But everything happens for a reason (everything happens for a reason)

I don’t even know what I should say

‘Cause I’m an idiot, a loser, microphone abuser

I analyze every second I exist

Beatin’ up my mind every second with my fists

And everybody wanna run (wanna run)

Everybody wanna hide from the gun (hide from the gun)

You can take that ride through this life, if you want

But you can’t take the edge off the knife (no, sir!)

And now you want your money back

But you’re denied ’cause your brain’s fried from the sack

And there ain’t nothin’ I can do

‘Cause life is a lesson, you learn it when you’re through

I know why you wanna hate me

I know why you wanna hate me

I know why you wanna hate me

‘Cause hate is all the world has even seen lately

I know why you wanna hate me (wanna hate me)

I know why you wanna hate me (wanna hate me)

Now I know why you wanna hate me

‘Cause hate is all the world has even seen lately

And now you wanna hate me

‘Cause hate is all the world has even seen lately

And now you wanna hate me

‘Cause hate is all the world has even seen lately

Now I know why

Now I know why (I know why you wanna hate me)

Now I know why (I know why you wanna hate me)

Now I know why (I know why you wanna hate me)

Now I know why you wanna hate me

Now I know why you wanna hate me

Now I know why you wanna hate me

‘Cause hate is all the world has even seen lately

‘Cause hate is all the world has even seen lately

‘Cause hate is all the world has even seen lately

[Outro (Video Version):]

“Hello?”

“Mr. Durst? Abort the mission, the man in the diner had decoys. Thanks anyway.”

“This message will self-destruct in five seconds.”

5. Firework, Katy Perry

Lirik Lagu Firework Katy Perry

“Firework”

Do you ever feel like a plastic bag

Drifting through the wind

Wanting to start again?

Do you ever feel, feel so paper-thin

Like a house of cards, one blow from caving in?

 

Do you ever feel already buried deep

Six feet under screams but no one seems to hear a thing

Do you know that there’s still a chance for you

‘Cause there’s a spark in you?

 

You just gotta ignite the light and let it shine

Just own the night like the 4th of July

 

‘Cause, baby, you’re a firework

Come on, show ’em what you’re worth

Make ’em go, “Ah, ah, ah”

As you shoot across the sky

 

Baby, you’re a firework

Come on, let your colors burst

Make ’em go, “Ah, ah, ah”

You’re gonna leave ’em all in awe, awe, awe

 

You don’t have to feel like a wasted space

You’re original, cannot be replaced

If you only knew what the future holds

After a hurricane comes a rainbow

 

Maybe a reason why all the doors are closed

So you could open one that leads you to the perfect road

Like a lightning bolt your heart will glow

And when it’s time you’ll know

 

You just gotta ignite the light and let it shine

Just own the night like the 4th of July

 

‘Cause, baby, you’re a firework

Come on, show ’em what you’re worth

Make ’em go, “Ah, ah, ah”

As you shoot across the sky

 

Baby, you’re a firework

Come on, let your colors burst

Make ’em go, “Ah, ah, ah”

You’re gonna leave ’em all in awe, awe, awe

 

Boom, boom, boom

Even brighter than the moon, moon, moon

It’s always been inside of you, you, you

And now it’s time to let it through, -ough, -ough

 

‘Cause, baby, you’re a firework

Come on, show ’em what you’re worth

Make ’em go, “Ah, ah, ah”

As you shoot across the sky

 

Baby, you’re a firework

Come on, let your colors burst

Make ’em go, “Ah, ah, ah”

You’re gonna leave ’em all in awe, awe, awe

 

Boom, boom, boom

Even brighter than the moon, moon, moon

Boom, boom, boom

Even brighter than the moon, moon, moon

Apa Lagu Mood Boostermu?

Lagu Mood Booster adalah lagu yang bisa membuat perasaan kamu lebih baik saat kamu sedang feeling down

Jika lagu mood booster yang pasti ada di playlist saya adalah lagu di atas. Bagaimana dengan kamu?

Stay safe … xoxo

 

 

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